How to feel calm

Explanation Writing: How to feel calm

Monday 29th April 2019

Purpose: explain

Audience: Kauri Hub my Teachers

Plan: In my Book

Tuesday 30th April 2019

“ I know that hard to love. Some days I’m all smiles and affection and then other days there’s nothing

I want more than to be quiet and lie in bed. Sometime I get Angry about stupid things and won’t

want to talk to you. Other days I’ll think that you’re the most perfect person in the world.Please don’t get up on me. I know it’s not easy but I’ll always come back to you. It’s never easy with me but there’s only you.Hard Truth never easy Angry pain mood swings hard to love don’t give up me love hard times.  How we know we’re angry and we do to feel better. Feeling Angry Think turn take.

How does your body feels when you get angry. Skin feels hot or cold. Heart beats faster.

Breathing gets faster. Heat may hurt. Muscles feel hard and tense Different to think and make good choices.

I am so angry all the time for no reason and I don’t know how to shop it. Sometimes people just want to be miserable. I’m sad, angry, hunt, mad disappointed. But you know what? I’ll put on a happy face and move on.

It will hurt but I will survive. When you get angry we can often last out at others with actions or words. I am angry because I want the old you back Angry because I can’t change you back Angry because despite everything I did to protect myself If you still hurt me. ‘I am angry. Do you know why? It's a rhetorical question, because you don't know why I am angry, which is why I'm going to tell you why I'm so. I Followed my friend, " Jane Doe" ( you don't need to know her actual name) to this store in my town. Then these 14-15 years old girls came up to me, and started asking me about my braces. "Where'd you get it? " How much did it cost ?" I get these questions like almost every single, and it's annoying. 😒  This one question got me angry. "What 'if' her braces are fake?" A girl said whispering to her friend. Fake??? My braces are realer than you could

ever be, a bad boy. I said that in my mind, I don't have the guts to say it out loud, besides these girls look like

they could tear me to pieces, and I wanted no conflict. I walked away as soon as my friend got her stuffs from

the store. My friend couldn't help but to tease me that I'm a doormat. I guess she's right. 🤔☹😤😟😖

This is why and how people get angry😠 And Explanation.